Harmonic Insights

The Gift List! A Solstice Commentary As the modern Christmas messages swarm and overwhelm, I’ve a hunger for the quiet, the empty and seek greater meaning in it all… or through it all or in spite of it all or … Read More

I’ve made it this far, and my life is good… and, I’m not at all complete with this journey. Much learning awaits me. Probing questions come to mind … Where am I feeling limitation? What wants to come into balance in … Read More

I travel with my Alchemy Crystal Singing bowls…but not without extreme caution, a pinch of trepidation, a healthy respect of “what am I thinking,” and firm packing in hard cases of all sizes. In the end, I have to trust … Read More

Transcript: greetings and it’s been so long since I’ve tapped into uh this modality to talk to you but I was so moved yesterday by one of the the clients I was working with that I really wanted to share … Read More

By design a Sound Bath IS self-care – except when it’s not. Believe me, there are sounds, combinations of sounds and over-saturation of sounds that can create cellular chaos… in some bodies. The question is, who’s body and how do we … Read More

That’s easy, right? I mean, understanding what it means to Perceive…to come to realize or understand something…is pretty straight forward when one is bound by lack of conscious awareness, as I was. My best effort led me to understand the … Read More

This day has never happened to me before. Today is my blank white paper, my empty canvas stretched across the infinite frame of my existence, awaiting the first stroke of my brush. Touch lightly… The sticky doubts of yesterday, mean … Read More

Who said a C-tone is the proper tuning for the Root Chakra? Did the Ancient Greeks intend the diatonic scale (C-D-E-F, etc) to define the human psycho/spiritual experience? While I’m at it, why is it we accept music notation, developed … Read More

Back in the day, I believed that in order to walk the path as a sincere spiritual seeker I must demonstrate devotion by meditating…daily. Eager to belong, I opened my palms and dove in with everyone else. Then I discovered … Read More

Transcript: oh good morning bright and early although some of you are in different time zones I’m feeling cozy here and and my Tucson Hideaway um I am I I explained over a period of years I have been so … Read More

To 2022 I say, Thank You. I have deep appreciation for the risks I was conscious of taking, the changes I was conscious of making (especially those I didn’t see coming), the resistance, reluctance and resurrections, the opportunities to fully … Read More

Transcript: hello hello dearest how are you it's so great Trish what a thrill and I just for those of you who are are listening to this after the fact this morning I get a text from my friend Cinda … Read More